Blog
Expert Insights & Perspectives
Welcome to our blog — your go-to resource for everything adaptive fitness. Whether you’re a parent, caregiver, self-advocate, or coach, you’ll find helpful advice, inspiring stories, and expert perspectives designed to support every step of your fitness journey.
Stay informed, feel inspired, and discover how adaptive fitness can transform lives — in the gym and beyond.
Austin Builds Strength and Brings Positivity With Him
Austin’s journey at Inclusive Fitness started with a clear goal: to build strength, coordination, and confidence in a supportive environment. From his very first session,
The Paradigm Shift in Disability and Fitness: An Inclusive Approach
In recent years, the fitness industry has experienced a significant transformation, especially regarding inclusivity for people with disabilities. This paradigm shift focuses on creating accessible
Training, Teamwork, and a Race to Remember: Inclusive Fitness at the Flutie 5K
Inclusive Fitness athletes and coaches at the Flutie 5K
. From the first strides to the final cheers, it was a celebration of strength, community, and showing up for a cause close to our hearts.
Buddies & Bagels: Good Workouts, Great Company, and (of course) Bagels!
Some mornings just hit different… and our Buddies & Bagels event was one of them. The Inclusive Fitness community came together for a day that
The Power of Advocacy for People with Disabilities with Nancy and Jonathan Gardner and Maura Sullivan
The Power of Advocacy and Storytelling In a recent podcast episode, Jonathan Gardner, a self-advocate, his mother Nancy Gardner, and Mara Sullivan, the Deputy Executive
Dr. Naomi Gauthier | The Inclusive Fitness Podcast
How Do We Change Mindsets and Expectations? At Inclusive Fitness, we believe in creating healthy lifestyles for people who are neurodivergent, have intellectual disabilities or
Why Underestimating Neurodivergent People Is Killing Them- And Five Things You Can Do About It
The Genesis of Inclusive Fitness: Greg Austin’s Vision If the term ‘neuroadaptive fitness’ is new to you or perhaps you’ve encountered related concepts before, this
Rolling Out the Welcome Mat: Onboarding Our Newest Athletes with Inclusive Fitness
So…you’re interested in becoming a part of our growing Inclusive Fitness community? Or maybe you’re a new member at the beginning of your journey and
Stay in the Loop
Subscribe for updates on fitness, inclusive training, news, and insights — or just to stay in touch with our community.