Blog
Expert Insights & Perspectives
Welcome to our blog — your go-to resource for everything adaptive fitness. Whether you’re a parent, caregiver, self-advocate, or coach, you’ll find helpful advice, inspiring stories, and expert perspectives designed to support every step of your fitness journey.
Stay informed, feel inspired, and discover how adaptive fitness can transform lives — in the gym and beyond.
Excellence In Coaching: Our Approach To Professional Development
You know you have a great team when you can spend almost an entire day together, collaborating and learning from one another and improving your
Raise A Glass To Raise The Bar!
An Evening at Baramor Raises $15,000 for Inclusive Fitness Athletes! Wow! What an incredible evening at Baramor to raise funds for the Doug Flutie Foundation
Strong For A Purpose
Where are all the machines? When people walk into Inclusive Fitness, they’re often surprised that there is so little exercise equipment. The mental picture that
Neurodivergent Fitness – Redefining the Status Quo
When most people think about adaptive exercise for neurodivergent people, they have a narrow concept of what is possible, desirable and necessary. In terms of
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