Welcome to Inclusive Fitness
Helping create healthy lifestyles for neurodiverse people, their families, and communities
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Neurodiverse people and their families have limited opportunities or resources to create healthy lifestyles.
Despite increasing awareness and inclusion efforts, most health clubs, fitness centers, and programs are either not interested in or properly equipped to support the neurodiverse community.
Inclusive Fitness is the first fitness program and center dedicated to helping neurodiverse people, their families, and other caregivers create healthy lifestyles.
We offer one-on-one and small-group training (both in-person and virtually) for neurodiverse and neurotypical athletes to create sustainable, long-term healthy lifestyles.
We presume competence by believing that every athlete can exercise and be healthy. Each athlete is met where they are today, then we work together to achieve more each day. Additionally, we respect each athlete’s individualism and believe in their ability to learn, become stronger, and to take ownership over their health and fitness.
So, whether you’re a neurodivergent person, a family member, or you manage programs for the neurodiverse community- our goal is to help you create healthy lifestyles and instill in everyone the knowledge that they can do anything!
Neurodiverse athletes, parents and caregivers, advocates, and advisory groups are involved in developing and shaping our programs.
Partnerships have been formed with non-profit organizations, community groups, and adaptive sports and athletic organizations who share our passion for fitness, exercise and healthy lifestyles.
We also collaborate and consult with doctors, therapists and researchers who support an inclusive approach to fitness.
How It Works
Step 1 - Intake Forms
FIrst, we ask that all athletes and/or caregivers complete an intake form telling us a little about what makes them awesome so that we can start thinking about how to build their program.
Step 2 - Interview
Step 3 - Assessment
Ready to get started?
Go ahead, fill out the form. We’d love for you to say ‘Hello’ and get the conversation started.
We’ll be sure to write back!