Semi-Private Sessions
Partner sessions offer individualized coaching within a shared workout. Athletes train side by side with support tailored to their goals, communication styles, and motivators—while gaining the connection and energy of working with a peer. Coaches guide both athletes to stay engaged, supported, and progressing at their own pace. Social interaction is encouraged but never required. This format is great for siblings, friends, or goal-matched peers who enjoy light social engagement with consistent, coach-led structure.
Benefits of Semi-Private Training
Great for athletes who appreciate peer motivation, enjoy individualized coaching with a social vibe, and benefit from the energy of training alongside a partner.
Thoughtful Matching
We consider a range of factors such as learning style, communication preferences, personality, and pacing, to thoughtfully match athletes in a way that supports trust, comfort, and success.
Peer Connection
Athletes often feel more engaged, motivated, and energized when training alongside a peer who shares similar goals and/or support needs.
Coached by Experts
Each session is guided by a trained adaptive fitness coach who balances consistency, structure, and flexibility to support both athletes.
Builds Social Confidence
Training alongside a peer creates natural opportunities to practice communication, cooperation, and shared success, with no pressure.
Let’s Find the Right Fit
Whether you are ready to train with a friend or you’d like to explore all our options, we’re here to help. Give us a call today and let’s chat!
