Greg Austin, Founder of Inclusive Fitness, and Eric Chessen, IF’s Director of Adaptive Programming & Innovation – and Founder of Autism Fitness – discuss how adaptive strength and conditioning programming for neurodivergent people hinges on presuming competence with every athlete; they reframe the concepts of fun and achievement within the training experience; and they discuss the importance of achieving the “training effect” in quality exercise programs… which, again, is predicated on presuming the competence of every athlete and starting with the assumption that they not only can do rigorous, high quality exercise, but that they ultimately want to do it and achieve amazing things.